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(Image: [[http://media3.picsearch.com/is?6ES7Q7QSmWbikeXfFosZoVpvC59DQ4mI_EJcwABVmik&height=240|http://media3.picsearch.com/is?6ES7Q7QSmWbikeXfFosZoVpvC59DQ4mI_EJcwABVmik&height=240]])Take desire to dress appropriately for the expected weather. Exposure to environmental extremes causes entire body needs stress, which weaken your immune system and lead to illness. Avoid excessive hot and cold temperatures try to wear sun block lotion. A hat always be worn if you will relax in the sun and always wear gloves in a bitter winter.

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